Research is great. Talk is better.

Access women’s health and parenting experts with live or on-demand sessions.
Wellby Expert Talks

Experts share juicy info and host a Q & A at the end

Natural Fertility Knowledge Session – Planning for (eventual) pregnancy

This sessions is great for people trying to conceive or who are not yet
preparing for birth but want to learn about fertility. Dr. Aisling Lanigan is a women’s health and fertility expert who will help you use natural techniques including herbalism, nutrition, and lifestyle changes to prepare your body for (eventual) pregnancy. She will help debunk fertility myths and empower you with an open Q & A session.
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Postpartum Anxiety & Depression Group Support
Join a group session facilitated by a postpartum mental health
counsellor, MSW, RSW, a certified sleep consultant, and a mother herself. Heather is well equipped to support you in an open sharing and discussion where she will help you open up and talk it out. This session has the option of being conducted anonymously although camera on is encouraged.
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Mastering Adult Sleep Fundamentals
Sleep is critical to our mental wellbeing but can be disrupted
due to our hormones (menopause, pregnancy, postpartum), our emotionals (stress and anxiety), our family life (children, partner) and our environment. Join top, global Sleep Consultant Alanna McGinn in a condenced masterclass teaching you the fundamentals of setting yourself up for a restful night’s sleep.
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Stress & Anxiety Workshop – Meditation, Mindfulness, and CBT
Emily Capshaw is a Meditation and Mindfulness teacher
who also uses Cognitive Behavioural Therapy to help her students face their anxiety head on to find inner peace. This session is a condenced masterclass covering the principles of Emily’s 10 days to zen program where you will walk away with helpful techniques for managing your stress to reach a state of calm.
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New Mama – Baby Sleep 101
Certified Sleep Consultant Jamie Contarini will teach you
about newborn sleep fundamentals including scheduling, environment, feeding, sleep props, and more.
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Trauma Survivor – Guide to Dating, Sexuality, and Inner Peace
Comprehensive Sex Educator and Sexual Assault & Trauma Expert,
imanekia educates survivors on how to care for themselves, uplifting them out of trauma, and celebrating their strength. As an expert and as a survivor herself, she know firsthand the importance of finding healing and community when it comes time to process trauma. In this group session you will learn:
– how to support survivors: from ally to accomplice
– how to reconnect with your sexuality after Trauma
– dating as a Survivor
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Talks On-Demand

Get all of the juicy details of a live Expert Talk with the convenience of on-demand access instead

Sex and Your Vagina: Pregnant & Postpartum Bodies
Your vagina and your sex life go through a LOT in pregnancy and postpartum.
Krystyna Holland will take you on the journey and give helpful information to set you up for success.

In this condensed masterclass you will learn about:
– Pregnancy anatomy and hormonal changes
– Benefits and risks of sex during pregnancy
– Position recommendations
– What the hell your vagina will look like postpartum
– Expectations for post labour sex
– Causes for concern and when to see a specialist

Final 15 minutes include an open Q & A with Krystyna (paid ticketholders receive priority).

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Advocate For Yourself in Pregnancy & Labour
Birth Doula and Host of Miraculous Mamas Elizabeth Presta will empower
you to become an advocate for yourself and your baby during pregnancy and labour.

As a hospital and home birth Doula, Elizabeth will empower you with the information that often gets missed from the short prenatal appointments including:
– How to ask yourself and doctors the tough questions surrounding your labour and birth options
– Get the most out of your partner/labour support physically and emotionally
– Know the stats and facts surrounding interventions, epidurals, c-sections, inductions, and more
– Begin to develop a birth plan that is informed
Final 15 minutes include an open Q & A with Elizabeth (paid ticket holders receive priority).

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Ending Power Struggles: Transforming Toddlerhood
Getting your toddler dressed, fed, or bathed does not have to feel like
you are going into battle – it’s time to end your power struggle. Toddler and Life Design CC Devon Kuntzman is founder of Transforming Toddlerhood. She has helped hundreds of parents across 3 continents improve their relationship with your child(ren).

In this condensed masterclass you will learn:
– Why developmental drive creates power struggles
– Myths and shocking truths about power struggles
– How to prevent these battles with toilet learning, mealtimes, bedtime
– A vital mindset shift
– Tactical tools to implement now

Final 15 minutes include an open Q & A with Devon (paid ticketholders receive priority).

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Avoiding Picky Eaters: Effective Transitioning to Solids
Nutrition in the first 1,000 days has neurodevelopmental and long term
mental health implications. Pediatric RD Cinthia Scott will teach parents how to transition to solids in a way that establishes healthy eating habits from the start.

In this condensed masterclass you will learn about:
– Responsive feeding
– Identifying readiness
– Gagging vs. choking
– Purees vs. baby Led weaning
– Properly serving finger foods
– Foods for multiple phases between 6 and 12 months

Final 15 minutes include an open Q & A with Cinthia (paid ticket holders receive priority).

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Win Against Wet Underwear – Female Leakage
Sneezing, coughing, laughing, and running water often become triggers
of incontinence and 4 in 10 women suffer during pregnancy. Unfortunately for many, the problem doesn’t go away after birth (especially those who deliver vaginally). Jeanice Mitchell, PT and Founder of nonprofit My PFM will help you fix the problem before it takes over your life.

In this condensed masterclass you will learn about:
– What is normal and healthy
– Stress vs. Urge incontinence
– Mental techniques for improving bladder control
– Physical Exercises to strengthen your pelvic floor during pregnancy and postpartum
and more!

Final 15 minutes include an open Q & A with Jeanice (paid ticket holders receive priority).

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Thriving Toddler – Potty Training Starter Session
Licensed Marriage and Family Therapist Michelle is a Toddler Behavioural Coach
on Wellby will teach you how to start Potty Training. This session covers:
– Identifying signs of readiness
– Parenting mindset for success
– The first steps in potty training
Final 15 minutes include an open Q & A with Michelle on anything potty training or how to understand your toddler behaviours!
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Join The Waitlist

Hold your space for early bird access and enjoy 50% off ticket prices upon announcement. Don’t miss out – join the waitlist and be the first invited.

Join The Waitlist

Hold your space for early bird access and enjoy 50% off ticket prices upon announcement. Don’t miss out – join the waitlist and be the first invited.

Join The Waitlist

Hold your space for early bird access and enjoy 50% off ticket prices upon announcement. Don’t miss out – join the waitlist and be the first invited.

Join The Waitlist

Hold your space for early bird access and enjoy 50% off ticket prices upon announcement. Don’t miss out – join the waitlist and be the first invited.

Join The Waitlist

Hold your space for early bird access and enjoy 50% off ticket prices upon announcement. Don’t miss out – join the waitlist and be the first invited.

Join The Waitlist

Hold your space for early bird access and enjoy 50% off ticket prices upon announcement. Don’t miss out – join the waitlist and be the first invited.